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Well, another week has flown by. What are you guys doing this weekend? Can I come hang out?
Because I know you all are busy waiting for the day to be over and the weekend to get here, I will keep this intro short. Check out this week’s Five Things Friday!
I mentioned yesterday that I am going to be running the Magnificent Mile Women’s Half Marathon on Sept. 6th, and I think I am actually excited about running again. This weekend I plan to sit and write down an actual plan so that I can keep myself accountable and get a decent running base before I hit the streets.
I’ve been having a good time on the treadmill recently since I don’t like running in the heat, but if the weather cools off or I actually get up early enough, I may head outside again for views like this:
Speaking of running, this is what has helped get me excited again. The running component to Spotify came out months ago, but since I a) didn’t have Spotify and b) wasn’t running as much, I didn’t make use of it. Since I started running again and have had Spotify to make playlists for work, I decided to give it a try.
You guys. I love it so much. If you are not familiar, Spotify senses your running pace which then determines which songs are played to match that tempo. I may even do a whole post about it I love it so much. It has powered me through running on the treadmill which, even though I enjoy, still gets a little repetitive at times. Let me know if you want more info on it and I will happily write a post.
3. The 4-Hour Workweek by Tim Ferriss
Another week, another book. This one will probably take me a little while to get through though since it is a little longer and I haven’t been participating in lengthy book binges as of late.
The 4-Hour Workweek is an account of how Tim Ferriss thought outside the box to work smarter, not harder. Don’t get me wrong, this guy has done his fair share of hard work, but he has also found a way to make a comfortable living by working less. If you want to work from anywhere or spend time traveling while still maintaining your finances, this book is for you.
If you can’t tell, I’ve been loving reading about working less in order to get more but I keep forgetting to actually do the work part. Maybe I need to stop gathering so much information.
4. Weighted Massage Rollers by Merrithew
I actually got these at Blogfest this year, but didn’t look at them until the other day when I saw the box on the floor. I tried them out on Neil since he always has tightness and pain and he thought they were amazing. I tried them on my IT band and it hurt so good. Nevermind the fact that I have a foam roller right next to me, sometimes it’s the convenience of these little rollers while I am just sitting on the couch. It’s too much work for me to move a couple feet to the floor.
5. Scary Close by Donald Miller
TWO BOOKS in one post? Yes. I actually started this one on my flight to MD last week and finished it on the flight home. It is a quick read and I highly recommend it for those of us who have trouble with vulnerability.
In Scary Close, Donald Miller explains how he spent most of his life trying to impress other people by operating behind a persona he thought would make him likable. After several failed relationships and a personal crisis, he determined that it was time to shed that outer mask for his true self. He talks about the risks involved in being vulnerable with other people and how important it is to make deeper connections with fewer people based on who you truly are as a person.
There are a lot of recovery parallels in this book, so I related a lot to trying to be what you think other people want you to be. Once you are true to yourself, you attract the people you deserve.
Have a great weekend!!
- Is anyone else running the half marathon? If not, do you have any upcoming races?
- What’s the last good book you read?
- HAVE YOU USED SPOTIFY RUNNING?