The Routine That Saved My Skin
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #CeraVeSkincare #CollectiveBias
Sometime during the fun 9 months I spent in jail, my skin decided to freak out. I’m going to say it was following suit to my own emotions, but whatever caused it didn’t go away for 5 more years. I developed small bumps under my skin on my forehead, jawline, and around my temple and I couldn’t find ANYTHING to help them go away. You can see some of them here in this picture.
I tried every over the counter product you could think of, tried changing my diet around, and saw a dermatologist for a brief 5 minutes, leaving with a prescription that also had effect. I found an expensive product that worked for a short time, then the bumps were back.
When I moved here to Chicago, I had had enough. While it wasn’t incredibly noticeable from far away, it was definitely apparent if you were nearby and I felt self conscious all the time. I made another dermatologist appointment here in the city and had a completely different experience.
My doctor took the time to sit down with me, explain what was happening with my skin, and completely managed expectations. She told me that she was going to write out a skin care regimen for me and that while my skin would definitely improve, it may not clear up completely.
Part of that regimen included products from CeraVe, so when I was given the opportunity to write about them, I jumped at the chance since they are products that I already use and love.
I restocked on a couple of them at Walmart in the face wash aisle. As a bonus, both cleansers and the moisturizing cream will be on Rollback until 5/9/16, meaning they will only cost you $9.97 until then (guess I lucked out on that extra penny)!
I was instructed by my dermatologist to use non-comedogenic (won’t clog pores) products, including ones specifically by CeraVe. I had never even heard of the brand until I went to the store at her recommendation. Once I saw they were developed by dermatologists, I figured she may just know what she’s talking about. 🙂
Since you know I also spend a good amount of time working out, it’s important for me to make sure my skin stays clean. Here’s my typical skin care routine throughout the day. If I happen to work out in the middle of the day, I may wash my face an extra time to remove all that lovely sweat.
1. Hydrating Cleanser
I alternate between these two cleansers. In the winter, when my skin becomes much drier, I tend to turn to this hydrating cleanser. It’s great at removing dirt, oil, and makeup (when I wear it).
Use: AM and PM
2. Foaming Facial Cleanser
Now that the weather is warming up and all the lovely rain in Chicago is making it nice and humid, I’ve been using the foaming facial cleanser more regularly. I don’t need as much hydration and I like to switch things up now and then.
Use: AM and PM
3. AM Facial Moisturizing Lotion with SPF 30
After washing, I apply their AM moisturizing lotion which also contains SPF 30 to protect my face during the day. Several of their products deliver ingredients using MVE technology, meaning that they are released slowly over a period of time. This means that moisture and protection is being delivered up to 24 hours after application.
4. Moisturizing Cream
While the other products are used on my face, I use their moisturizing cream on the rest of my body after showering. It’s been especially helpful after lobsterfest 2016 in Malibu.
All CeraVe products help replenish ceramides, a natural component of skin. Over time, they can become depleted, leading to dry and irritated skin. Each product contains three ceramides (called 1, 3, and 6-II) that are released throughout the day to help lock in moisture and rebuild your skin’s protective barrier.
I also like that they are fragrance-free, since too many different smells can irritate a) my skin and b) my nose.
Use: Daily after shower
CeraVe products, in addition to a prescription provided by my doctor, completely fixed my skin. Once the bumps were gone, I used the prescription for maybe another week or two, but then got lazy and only used these products. It has been months and my skin is still completely fine!
To learn more about CeraVe, you can head to their website here where you can also score a $2 off coupon! You can also visit them on social media, including a YouTube video for more information:
- What does your skin care regimen look like?
- Have you ever tried CeraVe?