This is a sponsored post written in partnership with Vital Proteins. All opinions are my own. 🙂 I’ve tried TONS of protein powders. The main way I use them is to throw them in my smoothies following a workout. While protein powders still have a place in my heat (and pantry), they can sometimes be limiting in the fact that many are flavored. This obviously has an effect on the resulting smoothie and some ingredients may go well with one flavor but not another. When I discovered Vital Proteins almost a year ago, it was a game-changer. Depending on which… View Post

There are several things that I have added to my “do not buy from the store list” over the years — simply because they are easy to make at home and the markup at the store is often absurd. The first was nut butters, then recently kombucha (although I still buy one from time to time), and now ghee. Granted, it is much cheaper if you buy it from an Indian store rather than Whole Foods, but now that I’ve made it at home and know how easy it is, there’s really no need for that either. 🙂 Ok, first… View Post

This post is sponsored by Vital Proteins. All opinions are my own. Thanks so much for supporting these brands and this blog! I know that all of the holiday gluttony is usually done by this point, but I’m going to throw one more recipe out there in case you didn’t get enough. Sure, there’s a lot of butter in there, but there’s also some protein and collagen. Balance, right? My mom makes these almond butter cookies that are MAGICAL. I could eat 21354657614 of them and probably have in my lifetime. I had the idea for these while thinking about… View Post

This post was originally published in November 2013, but I’ve updated the pictures and included my partnership with NOW Foods. I make these every year for gifts and for shoving in my face and they’re a hit every time!! Today is COLD.  I hate cold. When it is cold outside, however, I go into hibernation/baking mode.  I love the contrast between the temperature outside and the warm smells inside.  My weapon of choice against the cold today was maple spiced pecans.  I have been obsessing about pecans lately ever since having that delicious salad at Panera.  I forgot how much… View Post