This post is sponsored by Lifeway. You may or may not know about my obsession with farmer cheese. There was a period when I was eating it every day and then for some reason, as happens with almost every product that I love, my local grocery store stopped carrying it. WHYYYYYYY. I’ve gotten back into it and have been wanting to write this post for some time. I begged the people at Lifeway (actually since last year) to help me spread my love for farmer cheese and HERE WE ARE. A quick, nitty gritty about what it is and how… View Post

This post is sponsored by Vital Proteins Ok, so there’s more ingredients than just those three, but apple ginger lemon turmeric green protein smoothie doesn’t really roll off the tongue, now does it? This has been one of my favorite smoothies for a couple years now and especially one I love during the winter. I first had a similar one at a smoothie shop and after realizing how simple it was, came home to recreate it on the regular. One reason I love it during winter is that it’s full of anti-inflammatory and sickness-preventing ingredients (that’s a word). I was… View Post

I love smoothies. I love how easy it is to throw things in a blender and come out with a healthy, filling snack or meal. It’s an easy way for me to get more protein and greens because I’m notoriously bad at eating enough vegetables throughout the day. Smoothies are popular at gyms and even their own stand alone stores. The problem with some of these smoothies, however, is that many of them aren’t as healthy as they seem to be. There can be added sugar, unbalanced nutritional profiles, and inappropriate portion sizes. In order to make sure you’re actually… View Post

I’ve noticed throughout my time online that there has been a big movement towards natural living and natural products. While I’m not 100% there, I am looking to make some shifts towards a more natural lifestyle in this coming year. This post is sponsored by Fresh Thyme. Now don’t get me wrong, I’m not completely shunning non-natural, non-organic products. You are not likely to catch me using natural deodorant or brushing my teeth with charcoal, but I do think that it’s beneficial to use natural products when and where they appropriately fit into my life. I’ve shifted to a more… View Post

*I was provided with a Women’s Health and Fertility test from EverlyWell at no charge. Thanks as always for the support! You may remember that a little over a year ago I did a food sensitivity test with EverlyWell. It was one of the things that I had wanted to do since I started blogging, and it helped me feel legit as I worked on growing this corner of the internet. The other was to go on a sponsored influencer trip, which also happened last year, so I felt like I had MADE IT. When they contacted me this year… View Post