10 Mental Health Posts to Help During the Holidays - Erin's Inside Job

10 Mental Health Posts to Help During the Holidays

Tomorrow is Thanksgiving and realistically the holiday season has already started if we take a look around while shopping and especially here in the city.

The holidays can be a hard time for a variety of reasons, so I wanted to compile some mental health posts to help during the holidays on different subjects. Hopefully they help those who need it.

Posts are below. For those with an image, you can also click on the image to be taken to the post.

Why It’s OK to Be Selfish During the Holidays

A Survival Guide For Seasonal Affective Disorder

The First Holiday Without a Loved One

How to Remember You’re Not Alone This Holiday Season

8 Tips for Mental Wellness During the Holidays

Holiday Self-Care

Trusting My Mouth: Grieving During The Holidays

How to Stay Sober During the Holidays

Setting Boundaries Around the Holidays – this post also has several other ones linked about “Holiday Coping.”

Healthy Boundaries for the Holidays

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