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Eating healthy is better than fads, restricting, and stressing.
Understanding yourself beats prescribed workouts and meal plans.
Websites won't replace treatment, but can give you a community.
Enjoy the life you build for yourself, even when it's hard.
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It's an inside job.
Recovering addict, personal trainer, and lover of food. Follow along as she shares about mental health, donuts, and everything in between. Starting as an outlet to get outside of herself, Erin discovered her blog became the personal experience of an Inside Job. She captures improvements of self (the inside) and shares them with others (the outside). She also believe that true wellness comes from working to improve the inside (emotionally, physically, and spiritually). This will be reflected on the outside.