Home - Erin's Inside Job

Accessible, Realistic, Inclusive Wellness

Eating healthy is better than fads, restricting, and stressing.

Understanding yourself beats prescribed workouts and meal plans.

Websites won't replace treatment, but can give you a community.

Enjoy the life you build for yourself, even when it's hard.

Looking for something specific?

Most Recent Posts

How To Stay Sober During The Holidays

What To Do When Fitness Stops Being Fun

What To Expect From Your First 12-Step Meeting

How To Support A Partner In Recovery

Sign up for the newsletter to get your FREE download:
8 Ways To Identify and Express Feelings

Join a community that understands

It's an inside job.

Click Here to Subscribe

About Erin

Recovering addict, personal trainer, and lover of food. Follow along as she shares about mental health, donuts, and everything in between. Starting as an outlet to get outside of herself, Erin discovered her blog became the personal experience of an Inside Job. She captures improvements of self (the inside) and shares them with others (the outside). She also believe that true wellness comes from working to improve the inside (emotionally, physically, and spiritually). This will be reflected on the outside.

Read more...

Erin Bahadur

CEO of Erin's Inside Job