6 Parallels Between Healthy Living and Recovery

3 Ways To Manage Unrealistic Expectations

My Take on the Social Media Controversy

5 Books You Should Read If You Want To Write

The Importance of Learning to Critique Your Story

2015 Fitness Holiday Gift Guide

Learning to Listen To Your Gut (+ A Book Update!)

2015 Book Gift Guide: Personal Development

My Unconventional Gratitude List

Not Sure Which Workout Format is Best For You? Try Asking Your Body.

Best Paid Blogging Tools to Maximize Efficiency and Growth

NADDI 2015 National Conference

10 Things I’ve Learned From One Year In Chicago

6 Ways You Can Become an Amazing Fitness Instructor

5 Ways “No” Can Make You A Better Person